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  • 2 1/2 pounds beef shin with meat
  • 1 small veal knuckle
  • salt and pepper -- to taste
  • cooking oil -- for braising meat
  • 8 tablespoons butter
  • 1 large carrot -- diced
  • 1 bay leaf
  • 1 large onion -- diced
  • 2 stalks celery -- diced
  • 1 pinch thyme
  • 1 clove garlic -- cut in half
  • 8 tablespoons flour
  • 3/4 cup tomato puree
  • 4 cups beef stock
  • 2 cups water

STEP ONE:
In a large, thick-bottomed pot place a little cooking oil. Place in a 425-degree oven and get it smoking hot. Add beef shin and veal knuckle (have butcher break shin and veal knuckle into medium size pieces), salt, and pepper, and cook to a golden brown.

STEP TWO:
Add butter and all remaining ingredients except tomato puree and liquids. Blend thoroughly and continue to brown until vegetables are almost tender and flour is a deep brown.

STEP THREE:
In the meantime, mix tomato puree, beef stock, and water; bring to a boil. Stir into hot bones and vegetables, and add salt and pepper to taste. Reduce heat to 275 degrees and cook covered for at least 2 hours. Stir frequently.

STEP FOUR:
Strain sauce through a medium strainer, place on stove, and bring to a slow simmer. Skim off excess fat (or cool overnight and remove fat). Refrigerate until needed. Makes approximately 1 quart.


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* Med-Care does not guarantee the safety of the recipes submitted by our online guests. If you are unsure of a recipes abilty to be eaten by a diabetic, please contact your physician. Med-Care accepts no liability for the use of any recipe in our database. These recipes are not reviewed by a physician or medical doctor.

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